RezoDance is comprised of seven parts, each having its own energetic vibe, to facilitate your healing process.
Each Vibe has some specific moves (which will be shown in the intro to RezoDance) that are the building blocks of what makes RezoDance unique. They are tools to help you make the most out of each RezoDance session. But above all, listen to your own internal guidance, and make sure each move feels good. Feel free to move in any way that your body and spirit want to move.
Set Intent: Before Vibe 1, each RezoDancer should set her/his personal intent for this sacred dance
Vibe 1: Tuning into the Divine Realm & Inner Softness & Kindness
V1 begins with a tune-in and continues with finding a loving gentleness and softness within. It is this internal kindness and softness that allows us to be receptive to the added Divine Light that we have invoked.
Visualization in Vibe 1: being inside an Infinite funnel of Divine Abundance
Vibe 2: Energetic Wave of Profound Change
This is a more emphatic vibe to shake loose all that no longer serves, allow Divine Light to reach empower us, and use the elements of Creation to affect perfect balance throughout our being. However, the quality of the movement here is still based on Kindness Movement. While this Vibe is very energetic, its Truth is still one of flowing freedom, softness, and kindness-to-self.
Visualizations in Vibe 2: You’ll be guided through 3 waves of the Divine elements of Creation, and you’ll be dancing as each element. The first wave (from the ethers to the earth) to wash away all that no longer serves; 2nd wave (from the earth to the ethers) empowering you with the gifts of each element; and the 3rd wave you dance as the Divine element.
Vibe 3: Buzzing Stillness
In this stillness, experience the Divine energy vibrating through you, helping the profound changes that you have invoked by your visualization & co-Creation intents find perfect balance in your being. Breathe deeply.
Visualization in Vibe 3: you’ll be guided to first envision yourself inside the Infinite Funnel of Divine Abundance for a few moments; then to inhale Divine-Light into your chest, and exhale & let that Light spread throughout your entire being. At the end of this vibe, you’ll be guided through an energy exchange with the Earth-mother.
Vibe 4: Self-Massage in the Earth-Womb
This is a trans-like self-nurturing self-massage, losing any self-awareness of “touching oneself” and giving ourselves all the Love that our Creator would want to give us. This helps to integrate the newly invoked Divine energies into our being, use them to find a new dawn, and affirm affirms our gratitude for this life and for our body-temples. At the end of this vibe, a spiritual rebirth might occur.
Intent in Vibe 4: As you touch every part of your body, see yourself in the womb of the Earth-mother being nurtured in preparation for re-birth. You may see and feel as if the Divine (whomever you believe the Divine to be) touching and nurturing you deeply.
Vibe 5: Re-Birthing
Vibe 5 is about emerging from the womb of the earth, and rebirthing as a new and fresh you. The rebirthing moves are also done in a very indulgent, lazy, trans like mode.
At the end of the rebirthing, there is again a moment of buzzing stillness.
Visualizations of Vibe 5: are whatever visualizations pop into your mind as a result of the actual rebirthing movements and the names I’ve given them.
Vibe 6: Moving as Your Soul-Self
This is the Vibe of your Soul Self, which should help you feel free, empowered yet light, joyful yet wise, fresh with the vitality of having just been reborn. Vibe 6 is like the goldilocks of Vibes—not too emphatic and not too subtle—moving as the perfect balance between the ethereal lightness of your Soul and the vitality of the new youth that have been rebirthed within you during the previous Vibes.
Visualizations of Vibe 6: your Soul-Self, or your child self. Some people envision their Soul-Selves as an angelic being of Light; others as a buddha in a meditative position, or as a blooming 1000-petal lotus flower, or whatever visualizations you feel guided to hold.
Vibe 7: Meditation
Each of the stages of the Prosperity From Your Soul course has a slightly different meditation at the end of the RezoDance. But in general, we always breathe deeply in this vibe, while envisioning that we spread more Light throughout our auras. Then we envision ourselves inside the Infinite Funnel of Divine Abundance, and also inside a stabilizing pyramid of Light. We set our intents for what we wish to manifest, and we share the blessings with the Earth-mother.
Each Vibe has some specific moves (which will be shown in the intro to RezoDance) that are the building blocks of what makes RezoDance unique. They are tools to help you make the most out of each RezoDance session. But above all, listen to your own internal guidance, and make sure each move feels good. Feel free to move in any way that your body and spirit want to move.
Set Intent: Before Vibe 1, each RezoDancer should set her/his personal intent for this sacred dance
Vibe 1: Tuning into the Divine Realm & Inner Softness & Kindness
V1 begins with a tune-in and continues with finding a loving gentleness and softness within. It is this internal kindness and softness that allows us to be receptive to the added Divine Light that we have invoked.
Visualization in Vibe 1: being inside an Infinite funnel of Divine Abundance
Vibe 2: Energetic Wave of Profound Change
This is a more emphatic vibe to shake loose all that no longer serves, allow Divine Light to reach empower us, and use the elements of Creation to affect perfect balance throughout our being. However, the quality of the movement here is still based on Kindness Movement. While this Vibe is very energetic, its Truth is still one of flowing freedom, softness, and kindness-to-self.
Visualizations in Vibe 2: You’ll be guided through 3 waves of the Divine elements of Creation, and you’ll be dancing as each element. The first wave (from the ethers to the earth) to wash away all that no longer serves; 2nd wave (from the earth to the ethers) empowering you with the gifts of each element; and the 3rd wave you dance as the Divine element.
Vibe 3: Buzzing Stillness
In this stillness, experience the Divine energy vibrating through you, helping the profound changes that you have invoked by your visualization & co-Creation intents find perfect balance in your being. Breathe deeply.
Visualization in Vibe 3: you’ll be guided to first envision yourself inside the Infinite Funnel of Divine Abundance for a few moments; then to inhale Divine-Light into your chest, and exhale & let that Light spread throughout your entire being. At the end of this vibe, you’ll be guided through an energy exchange with the Earth-mother.
Vibe 4: Self-Massage in the Earth-Womb
This is a trans-like self-nurturing self-massage, losing any self-awareness of “touching oneself” and giving ourselves all the Love that our Creator would want to give us. This helps to integrate the newly invoked Divine energies into our being, use them to find a new dawn, and affirm affirms our gratitude for this life and for our body-temples. At the end of this vibe, a spiritual rebirth might occur.
Intent in Vibe 4: As you touch every part of your body, see yourself in the womb of the Earth-mother being nurtured in preparation for re-birth. You may see and feel as if the Divine (whomever you believe the Divine to be) touching and nurturing you deeply.
Vibe 5: Re-Birthing
Vibe 5 is about emerging from the womb of the earth, and rebirthing as a new and fresh you. The rebirthing moves are also done in a very indulgent, lazy, trans like mode.
At the end of the rebirthing, there is again a moment of buzzing stillness.
Visualizations of Vibe 5: are whatever visualizations pop into your mind as a result of the actual rebirthing movements and the names I’ve given them.
Vibe 6: Moving as Your Soul-Self
This is the Vibe of your Soul Self, which should help you feel free, empowered yet light, joyful yet wise, fresh with the vitality of having just been reborn. Vibe 6 is like the goldilocks of Vibes—not too emphatic and not too subtle—moving as the perfect balance between the ethereal lightness of your Soul and the vitality of the new youth that have been rebirthed within you during the previous Vibes.
Visualizations of Vibe 6: your Soul-Self, or your child self. Some people envision their Soul-Selves as an angelic being of Light; others as a buddha in a meditative position, or as a blooming 1000-petal lotus flower, or whatever visualizations you feel guided to hold.
Vibe 7: Meditation
Each of the stages of the Prosperity From Your Soul course has a slightly different meditation at the end of the RezoDance. But in general, we always breathe deeply in this vibe, while envisioning that we spread more Light throughout our auras. Then we envision ourselves inside the Infinite Funnel of Divine Abundance, and also inside a stabilizing pyramid of Light. We set our intents for what we wish to manifest, and we share the blessings with the Earth-mother.